Our Samyama 200hr Meditation and Yoga Teacher Training Course offers an opportunity for self-growth, personal development, and transformation. It will provide you with the tools necessary to develop your own personal practice or to step into your calling as a teacher and guide. We will explore yoga history and philosophy, anatomy, alignment, Ayurveda, yogic lifestyle and more while tapping into the expansiveness of the practices. The experience will be richly informative empowering and inspiring.


The gift of yoga and meditation is so profound that this intensive online teacher training course may help you to:

  • Become an excellent yoga and meditation teacher
  • Feel healthier in your body and mind
  • Introduce amazing changes into your life you didn’t dare before
  • Forget about the world for a while and just listen to your Self
  • Discover your purpose in life
  • And more… One thing we know from experience; things will never be the same.


If you are interested in joining our course, please contact [email protected] The live component is the most important part of this course so we want to make sure you can participate before enrolling in the course.

Additionally, please fill out an application form here: https://docs.google.com/forms/d/e/1FAIpQLSe_P0tRa5x7h3HJsAqwMSTLBePeOrv7W2c9kA1g9nWVCAzBvA/viewform


Course Curriculum

  Welcome Day
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  Study Pack 1 - Foundations
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  Study Pack 2 - Foundations
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  Study Pack 3 - Energy Body
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  Study Pack 4 - Physical Body
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  Practicum Pack 1
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  Study Pack 5 - Foundations
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  Study Pack 6 - Foundations
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  Study Pack 7 - Mindfulness on and off the mat
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  Study Pack 8 - The Core 1
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  Study Pack 9 - The Core 2
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  Study Pack 10 - The Core 3
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  Practicum Pack 2 - Attitudes
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  Study Pack 11 - The Mind
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  Study Pack 12 - Consecration
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  Study Pack 13 - Bhavana
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  Study Pack 14 - Muladhara Chakra
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  Study Pack 15 - Kapha Dosha
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  Study Pack 16 - Anatomy
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  Practicum Pack 3 - Buddy Assignments
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  Study Pack 17 - Sexuality in Yoga
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  Study Pack 18 - Svadhisthana Chakra
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  Study Pack 19 - Anatomy
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  Study Pack 20 - Teaching Methodology
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  Study Pack 21 - Manipura Chakra
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  Study Pack 22 - Pitta Dosha
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  Study Pack 23 - Kriya Practice
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  Study Pack 24 - Anahata Chakra
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  Study Pack 25 - Vata Dosha
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  Study Pack 26 - Freestyle
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  Study Pack 27 - Vishuddha Chakra
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  Study Pack 28 - Freestyle
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  Practicum Pack 4 - Buddy Assignment #2
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  Study Pack 29 - Tapas
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  Study Pack 30 - Ajna Chakra
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  Silent Meditation Retreat Instructions
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  Study Pack 31 - Preparing to Teach, Part 1
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  Study Pack 32 - Preparing to Teach, Part 2
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  Practicum Pack 5 - Teaching a live Class!
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  Study Pack 33 - Classical Tantra
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  Study Pack 34 - Sahasrara Chakra
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  Study Pack 35 - Classical Tantra Continued
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  Study Pack 36 - Lead a Meditation
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  Practicum Pack 6
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  Study Pack 37 - Yoga Nidra
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  Study Pack 38 - Yogic Entrepreneurship
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  Study Pack 39 - Freestyle
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  Study Pack 40 - Yogic Lifestyle
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  Study Pack 41 - Anahata - Sahasrara
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  Final Practicum Pack
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Samyama-yoga-hall-meditation-and-yoga-teacher-training-course-bali

Hi, we’re team Samyama!

Samyama is our beautiful meditation and retreat center in Ubud, Bali. We offer meditation retreats and workshops ranging from solitary dark retreats to classical tantra initiations to ice bathing. 

As you can imagine we all come from slightly different, yet fully aligned yogic lineages. We are truly excited to share this synthesis of our teachings as they come together at our home base in Bali.

We are sorry that you won’t be joining us in person as was planned until... well, you know, God laughs at plans... ;) 

So we are taking our material online and refining it to bring you the most authentic yogic experience we can as we are all spread across the world. 

All that is needed from you is to have a quiet place in your home that you can make your sacred practice corner, a decent wifi connection, and the desire to deepen your practice, purify your being, gain new insight and use your tools to spread the light of yoga and meditation in whatever way you can. 


Investment